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Monday
09
APR

Dragon and Tiger Qigong 7-Week Series with Brad Meyer

19:15
20:15
Yoga Loka Reno
Event organized by Yoga Loka Reno

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*Free Sneak Peak: Monday, April 2, 7:15 - 8:15 pm*

This seven week course will be an introduction to the Dragon & Tiger Qigong set. Dragon & Tiger is 1,500 year old powerful self healing exercise that has been practiced by millions of people for improved health, vitality and a general feeling of well being. The gentle movements of Dragon & Tiger can be practiced by almost anyone and can be adapted for people who are injured or unable to stand.

Dragon & Tiger Qigong can be exceptionally helpful with:
• Releasing stress and improving relaxation
• Unwinding tension especially in the back, neck and shoulders
• Increases circulation of blood and other body fluids
• Raising energy levels & improving immune function
• Better balance and physical coordination

ABOUT THE INSTRUCTOR
Brad began studying martial arts 20 years ago and within the first few years was introduced to the healing and meditative arts of Tai Chi, Bagua and Qigong. After spending a few years working full time on a computer and experiencing the stress and tension that comes with that his focus began to shift to how these arts could help reduce stress and heal the body. For the last 12 years he has been focused on studying the system of Tai Chi, Bagua and Qigong that is taught by Bruce Frantzis and his students. In 2017 Brad was certified to teach Dragon & Tiger Qigong.

DETAILS:

Mondays, 7:15 - 8:15 pm,April 9 - May 21, $72 for 7 classes
*Free Sneak Peak: Monday, April 2, 7:15 - 8:15 pm*

PREREGISTER: www.yogalokareno.com/workshops2018.html#dragonTigerqiGong