We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Sunday
15
APR

Breathe with Katie Louvat, ERYT

16:00
18:00
Yoga Loka Reno
Event organized by Yoga Loka Reno

Get Directions

Category
#var:page_name# cover

A nourishing practice designed to soften and open the body so the breath can flow with ease. Instructor Katie Louvat will guide students through a gentle asana practice, including some long-held restorative postures and myofacial release techniques, to free the diaphragm, dissolve muscle tension, and create space for unhindered respiration. The afternoon will include periods of focused breath-work and quiet meditation.

All levels of students are welcome. Space is limited, please preregister.

WHEN: Sunday, April 15, 4:00 - 6:00 p.m.
COST: $35
REGISTER: http://www.yogalokareno.com/workshops2018.html#breatheApr