Balanced Athlete Level I Training April 13-15th
To be fit, you must find balance. Balance between hard-core training and careful attention to your body. Between pushing your boundaries, and respecting the process of growth. By finding balance between your mind and your body, you find the most effective workout. You become a Balanced Athlete.
The program is designed to help you learn the fundamentals of Balanced Athlete and apply those principles to your every day life. Whether you're picking up your growing toddler, starting a new spin class, mowing the lawn, or training for a marathon, finding a fitness routine that helps you stay fit and prevent injury will serve you for life.
Join us at Yoga Masala April 13-15th in welcoming Certified Strength and Conditioning Coach, National Presenter Johnny Gillespie
Register at Balancedathlete.com/become-a-coach/