Join us for this class in celebration of Mother Earth!
Our practice will incorporate a short discussion of the Yamas, the first limb of yoga and it's foundation. The Yamas include non-violence, truthfulness, non-stealing, non-excess, and non-possessiveness. We will use this discussion to inform how Yoga’s ethical practices influence how we treat our earth.
Our physical practice will be a mix of Somatics, Classic Hatha and Sun Salutations.
Taught by Carla Egge, RYT 500
Sunday, April 22nd, 9:30-10:45 am