A Back-bending Inversions Workshop with Aislinn Coleman
Interested in attempting poses such as scorpion, wheel, chin stand and unsure where to even begin?
Whether your spine feels bendy as a cooked noodle or stiff as a rolling pin, whether your inversions are rock-solid or you’re still in the throes of a love affair with the wall, this workshop is for anyone seeking to work on these perspective-changing poses from the ground up.
A one-hour flow followed by intensive wall and prop work in a number of peak poses, closing with deep hip-openers and back releases.
Intermediate experience with inversions at the wall is
• Price: $45
• Date: Saturday, April 28th, 2018
• Time: 1:30-3:30PM
Yoga of Los Altos
377 1st Street, Los Altos CA 94022