Are you finding yourself over worrying about your children, "Am I doing this right?," "How do I help my children be happy," or living in fear about what the world will be like for your children? This workshop is for you! We will spend time helping you feel more at peace and more empowered as a parent with concrete tools that are yoga-based, can be used throughout your child's life, and you can use no matter where you are. This workshop will focus on tools to move from a more reactive and fear-based mindset to one of inward reflection, responsiveness, and self-compassion that allows parenting from a more responsive and loving place.
Cost: $40 and $30 for monthly and yearly YOB members