Welcome in the healing powers of spring through a deeply healing and profound yoga and meditation experience designed to help you realize the infinite potential of who you are and your own ability to heal.*
"Shamanic Breath Yoga, Meditation and Sound Healing" is a dynaimc combination of Vinyasa flow and Kundalini Yoga infused with powerful pranayama, deep meditation and sound. In this session we will align with the renewing energy of spring and practice a kriya for aligning our hearts with our higher purpose. This practice clears the blockages that prevent life-force energy from flowing to and from the heart and higher chakras. The focus is on an energetic healing experience, a total sense of freedom, and spiritual awakening. You can expect to feel love, joy, bliss, and levels of meditation that would traditionally take years to accomplish.
*If you are familiar with Shamanic/Healing Breath Yoga, this class will bring in new sound elements and a longer sequence in order to elevate the benefits of the experience.
A basic understanding of yoga and meditation is helpful but not required.
This workshop will be guided by Brian Assam, a certified Vinyasa, Kundalini and Breathwork instructor who is driven to elevate people through yoga and conscious awareness.
$20 per person.