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Sunday
15
APR

Restorative Yoga Jean Mohr

16:30
17:45
Yoga Okoboji
Event organized by Yoga Okoboji

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The slower pace and deep breathing that you get in a restorative yoga class triggers the parasympathetic nervous system from the very first pose. This activation helps to mitigate the effects of the fight-or-flight stress response that can be damaging to your physiology and well-being. Join yoga therapist, Jean Mohr for a supportive, relaxing, restorative yoga class and meditation. No yoga experience is required only the desire to relax and relieve stress. Limited space, please reserve your spot online at the link below.

Venue

Yoga Okoboji