Rising Above Limiting Beliefs with Mindfulness - Elkin, NC
Our "stories" often hold us back from living from our wise, authentic and capable center point of peace. In this day-long workshop, we'll explore how seeing things as they really are with mindfulness can free you from the grip of your limiting beliefs. With discussion, discovery, journaling and meditation, you will emerge knowing that you are not your stories...you are powerful beyond measure.
$75 per person; registration is required, please contact me at email@example.com
Denise Lyon is a Certified Meditation & Mindfulness Instructor, McLean Meditation Institute in Sedona, AZ