Join Carrie Muchaw for this 4 week, 8 class session Beginner's Series.
⭐️The Beginner Series is perfect for those who have been away from yoga for a while or who simply want to deepen their understanding of key yoga poses and Surya Namaskar (Sun Salutations). This course will provide you will provide you will the tools you need to feel comfortable and successful in any class.
We will be covering:
✅Yoga postures (asanas)-alignment & technique
✅Pranayama (breathing exercises)
✅Breaking down the Sun Salutation (Surya Namaskar)
⭐️Included in this package is 1 Beginner class on Wednesday evenings & 4 additional class of choice.
⭐️Upon completion of this course, you recieve a discounted rate on our Love Unlimited Yoga Membership!!⭐️