The yoga sadhana - ancient wisdom without expiration date experience and inspire - with Petros Haffenrichter
All of existence underlies a certain rythm. From the movement of the solar systems and the galaxies, through the "sun-salutations" of the plants to our heartbeat and breath. Playfully we will dive deeper into this connection between macro- and microcosm and will learn more about our breath - the rythm for our movement in yoga-asana, as well as the possibility of total concentration and the clarity of a focussed mind. Intuitively we'll gain consciousness over our mostly conditioned patterns of behaviour and the according effects. Only through that recognition we can detach from those patterns to experience the "now" originating in us as free and ever-returning. Sounds abstract, but beyond the relative intellect it's very simple and joyful.
Petro's honest, funny and challenging teaching inspires to be fully aware in the present moment. So experience comes through intuition and not from a place of personal preference or dislikes. Returning to that place, where, independently from outer circumstance there always is peace: the pure light of the heart. There are many obstacles, yoga gives us the possibility to free ourselves from. So our true nature remains no longer hidden. We really are free, wild, full of love and joy – without conditioning, without fear. He has great gratitude for all teachers, known and unknown, he had the honor to study with and is grateful to all circumstance that gives the chance to experience this feeling of unity, of non-separateness. To learn to accept the greatest of all teachers: life & nature.
Petros, musician, yogi, life-artist is senior yoga teacher, director of yoga schools in Germany and runs a Yoga Retreat in Crete / Greece.
For enrollments/info: www.yogapalais.com (under section Schedule), via the Mindbody App on your Smartphone or via firstname.lastname@example.org