We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Sunday
22
APR

Elevate your practice: Hide & Seek

15:00
17:00
Yoga Parkside
Event organized by Yoga Parkside

Get Directions

Category
#var:page_name# cover

APRIL Mindfulness in Yoga

The game of hide and seek

Using Revolved poses and Twists and the breath we will engage and explore the core. Rhythmic Movement and activation of the musculature of the torso will allow for depths of stillness and power in the poses.

Get ready to cleanse and shine.

This class is a Multi Level workshop for advanced practitioners and Yoga Teachers.

Led by senior teacher, Annie Allen.