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EssentialYoga - Energy - Capture the Rejuvenation of Spring

Yoga Parkside
Event organized by Yoga Parkside

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Led by Elizabeth Coffee and Allison Photiadis

Theme: Energy
Focus: Capture the Rejuvenation of Spring

This workshop was mindfully created to cleanse the mind, body and spirit and make room for the new. Lime oil helps us cleanse the heart of emotional toxins combined with twists and forward folds to humbly guide the body to release what is no longer needed. Geranium is a gentle oil chosen to assist the mind, body and spirit to trust in the process, softening anger and assisting in healing. This detoxifying workshop creates a deep, physical spring cleaning, leaving one feeling rejuvenated from the inside out.

Cost: $35 / $40 day of
Pre-registration REQUIRED - use link below