Led by Elizabeth Coffee and Allison Photiadis
Focus “Receive to Replenish”
In April’s EssentialYoga’s workshop, we have the opportunity to experience the power of aromatherapy as a way to stay with intentional breath and focus, to facilitate release in and softening into our yoga practice. The oils chosen for our workshop encourage the release of toxins in body and mind. Basil helps to keep an open mind while Rosemary helps dispel negativity. The hips are an area we tend to store stress and hold tension. Myrrh and Zendocrine Blend combined with a hip opening practice encourages the body to “replenish” itself.
Cost: $35 / $40 day of
Pre-registration REQUIRED - use link below