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Mindfulness for Children (NEW DATES)

Mindfulness with soul
Event organized by Mindfulness with soul

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After the huge demand and interested in our Mindfulness for Children class with Suzanne of Mindfulness with soul, we are really happy to add another date on Friday 27th April at 5pm. BOOKING IS ESSENTIAL | we cannot reserve places by email or messenger, please book online here | http://www.yogaplace.co.uk/event/childrens-mindfulness/

Mindfulness is a beautiful tool for children to use in their daily lives. It can improve resilience to even the most challenging situations and tasks. It has also been shown to improve feelings of self worth and boost self esteem. It can reduce symptoms of anxiety, stress and depression and increase levels of happiness and positivity. The techniques taught are simple and fun and can be practised with ease at home with family! Everyone benefits from these strategies and the whole family can use them | Parents or grand parents welcome.

BOOKING ESSENTIAL please book here for you and your children here | http://www.yogaplace.co.uk/event/childrens-mindfulness/