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Hot Yoga 2.0

Yoga Joy Littleton
Event organized by Yoga Joy Littleton

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Feeling stuck in your hot yoga practice? See other yogis doing advanced poses you want to try? Every wanted to know WHY we do each pose? Hot Yoga 2.0 is a 2 hour workshop focused on advancing your hot yoga practice to the next level. Join Heather Kokx in Hot Yoga 2.0 to fine tune your poses, move farther into your poses, and learning the mechanics and health benefits behind each pose. Due to the time length, this workshop will not be heated as a traditional Hot class, but will be semi heated to promote the health benefits of the heat.