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Saturday
28
APR

Safe Alignment for Epic Backbends

13:00
14:30
Yoga Pod Westminster
Event organized by Yoga Pod Westminster

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In the paramount text on yoga practice, Patanjali’s Yoga Sutras, Patanjali tells us “tatah dvandvah anabhighataha.” Translation: yoga makes the impossible possible. That’s the nature of this practice; to go beyond what we thought was possible. This workshop aims to use safe, intelligent alignment to go beyond what we thought our limitations were. Join Miranda for this 1.5 hour workshop to go deeper into your backbends, and learn how to do some of the most challenging postures safely.

$25 for members/ $30 for non-members

Pre-Register to save your spot on our website or app!