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Saturday
07
APR

Arm Balances Demystified

14:30
17:00
Yoga Revelation
Event organized by Yoga Revelation

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Join Greg for a systematic & individualized exploration of arm balances.

We will explore arm balances with a scientific approach by focusing on the physics and bio-mechanics that make arm balances possible. We will see what makes arm balances easier or harder for certain people by looking at different body types and their predispositions as well as categorizing arm balances in terms of the amount of strength, flexibility, and balance that they require. Then we will apply our knowledge to come up with a way to practice arm balancing safely and in a sustainable way.

• Build Strength and Balance
• Hone focus
• Overcome fear
• Be Empowered

$25 preregistered, $30 at the door.
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