Celebrate the sweetness of spring flowing with the "full sap moon" on March 31st! The second full moon in the month of March, a blue moon, a time of renewal, for planting new seeds and for nurturing our health and growth. Restorative yoga poses to open and prepare the body to receive sound healing vibrations that invite a deeply relaxed state of being, in which we enhance our capacity to listen to our hearts longings, and to release any pent-up tensions, ill-will or resentments that have accumulated over the winter.
Lee Diamond, RYT 200 and Kirk Jones, from Evolvlove Sound Therapy, have designed this unique yoga class to help reduce stress, alter consciousness, bring overall better health and restore your natural rhythm. All levels are welcome.
Pre-registration is required as space is limited.