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Sunday
13
MAY

Guided Meditation with Rhondda

19:00
20:15
The Yoga Sanctuary
Event organized by The Yoga Sanctuary

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Join Rhondda

For a 75-minute meditation practice, incorporating guided and silent group meditation, seated and walking practice.

Drop-in and add new methods to your mindfulness toolkit. Reduce your stress, improve your concentration and increase your well-being, with ancient methods for your busy, modern life.

Class size is limited. Please register early to secure your place!

Please arrive 15 minutes before class to check-in