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Prenatal Yoga Series

Yoga Shala and Wellness Center
Event organized by Yoga Shala and Wellness Center

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Are you expecting? Join certified yoga teacher, Amy, who happens to be pregnant herself, in a 3 week Prenatal Yoga Series. We will meet on Thursday evenings 6:00-7:00pm.

Dates for our next series are as follows: 4/19, 4/26, 5/3

Prenatal yoga is designed to support expectant mothers in a relaxing practice. In this class we will explore gentle yoga poses to soothe the body and center the mind. Our goal is to leave you feeling more connected to yourself and your baby. Appropriate for pregnant women of all levels and any stage of pregnancy.

Cost: $16/drop in.

Members and class pass holder may use classes in their account.