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Yoga Foundations: Grounded & Standing Poses

Yoga Shelter West Bloomfield
Event organized by Yoga Shelter West Bloomfield

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Whether you're new to yoga or have been doing yoga for years it's beneficial to revisit the basic fundamentals of the practice. This workshop is designed to answer the questions that many new students face when starting a yoga practice. Together we will explore grounded and fundamental standing yoga postures, breathing, and how to incorporate props into your practice. Join Marni Stone for a detailed look at some of the most common yoga poses and ways to enhance your experience and prevent injury.

$25 per person | pre-registration required