StrongYoga is a 60-minute StrongBoard Yoga Fusion class offering participants an unparalleled workout featuring StrongBoard Balance. It combines elements of traditional yoga with StrongBoard’s unique platform, providing extra focus and attention on the abdominals, hips, buttocks, and arms. The intention is to improve balance, strength, mind-body connection, proprioception, agility, function and deliver immediate and profound results.
$13 Drop In
For more information, visit: http://www.yogasouth.net
To sign up, visit: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7