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Saturday
14
APR

Free Online Event: Mindfulness, Foundations and Challenges

14:30
15:00
The Yoga Space Perth, Australia
Event organized by The Yoga Space Perth, Australia

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Join Dr Rob Schutze for a FREE online talk on the attitudinal foundations of mindfulness and challenges to cultivating a meditation practice. This talk is relevant to yoga practitioners, meditators or anyone who wishes to gain a deeper understanding into the workings of their mind and how to approach and sustain a meditation practice.

Rob is a Senior Yoga Teacher, Yoga Therapist and Clinical Psychologist. He recently completed his PhD in Psychology & Pain and is an adjunct lecturer at Curtin University.

Just jump on to the Yoga Space page at 2:30pm on April 14th (Perth time) and we will commence shortly after and do ask ask questions and he will be available for some time afterwards to answer questions via the Yoga Space Facebook page.

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The Yoga Space Perth, Australia