BREATHE - STRETCH - SHAKE - LET IT GO
BASIC HATHA YOGA for EVERYONE
You've been wondering why suddenly everyone goes to yoga classes, even your bro? This is the class to come by, shake out some prejudices and leave into the weekend feeling fresh & fly!
In this community class we'll practice traditional Hatha Yoga with a playful twist. We'll focus on getting out of our mind, and into our bodies by practicing breath work, meditation (yes, you can do it, too!) and classical Hatha Yoga asanas.
Drop-in (no registration needed)
Yoga Tribe K6
new studio: Nordstrasse 195
Guiding you: Stephanie completed her Hatha Yoga Teacher Training (200 RYT) with Akasha Yoga Academy in 2017. Her style is rooted in traditional Hatha Yoga and enriched with her years of experience in contemporary and urban dance. More at Yoga with Stephanie