The Yamas Series - Episode 3
Explore the five Yamas (ethical guidelines) of yoga in a deep, soothing Yin practice with Yoga with Katharina. Lit by candles, guided by poems, questions and gentle sounds.
Allow yourself to travel inwards and search inside yourself.
Drop in, 25 CHF per session
(or 100 CHF for all five sessions)
5.4. - Episode 1: AHIMSA
12.4. - Episode 2: SATYA
19.4. - Episode 3: ASTEYA
3.5. - Episode 4: BRAHMACHARYA
24.5. - Episode 5: APARIGRAHA
(No Thursday Yin on April 26/May 10/May 17)