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Sunday
11
MAR

Yin Yoga and Reiki

15:00
16:30
Yoga Underground
Event organized by Yoga Underground

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Date: Sunday March 11
Time 3:00-4:30pm

Pre-registration $25

Learn about Yin Yoga and Reiki in this 90 minute class. Yin is a quiet practice that focuses on lengthening fascia. Yang yoga pumps the muscles up and creates heat. Yin yoga is stillness, quiet, and coolness. Reiki is universal life energy that aids in healing. Ellen combines Yin and Reiki to help unblock negative energy, leaving you relaxed and refreshed.