Knowing how to practice yoga with the appropriate modifications is the most common problem among newer students and yoga teachers! You do the best you can, but sometimes it still feels like a struggle. Whether you are inflexible, injured, or still learning the basics, this workshop is designed to teach you modifications that can make yoga more accessible. Learn more about yoga props, and how to use them specifically for your body.
Did you know your own body proportions can limit you in yoga? It’s not your fault! Join Virginia Traylor, 500E-RYT, for a light-hearted and informative yoga workshop on how to Modify It. Practice without struggle and prevent injury, by understanding how to work with your body just the way it is. The struggle is REAL…for everyone!
This workshop is recommended for all levels.*
COST: $50 MEMBERS | $65 NONMEMBERS