Take some time out for yourself!
Ongoing weekly yoga classes (term-time only - next class is Tuesday 17 April)
Gentle stretching, deep relaxation and energising postures - all welcome!
A friendly class with no competition. I'll always give options to make a pose easier or stronger to suit your needs. Above all, this is a space for you to relax and unwind.
"Every stretch is an opportunity to enjoy yourself!"
Venue: The Healthy Living Company, 96 Northease Drive, Hove BN3 8LH
Full details on my website: www.yogabrightonandhove.co.uk