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Sunday
08
APR

Restorative Yoga

10:00
12:00
Yoga and Birth Doula With Trudy
Event organized by Yoga and Birth Doula With Trudy

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2 hours of pure bliss! Prepayment and bookings are required.

April 8.

In restorative yoga, props are used to support the body so that you can hold poses for longer, allowing you to open your body through passive stretching. The postures are usually adapted from supine or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining. Resulting in a restful place more rejuvenating than sleep. Restorative yoga is deeply calming for the whole nervous system.

$40 per person, limited spaces and payment to be made at time of booking. Coffee and cake after class :)

Yoga With Trudy
BSB 064473
Acc 10371414

Due to past circumstances i am no longer holding spots open for people, its payment made and then i guarantee your spot. There are no refunds or holds for future classes.

Yoga With Trudy

Please make contact via PM, 0448104642 or trudy@yogawithtrudy.com.au

Clicking on the 'Like', 'Going' or 'Interested' button does not guarantee any spots in the event.

Please make sure you make contact with me.