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Friday
25
MAY

Hip Flexor Freedom with Kat

11:00
13:00
Yoga Within
Event organized by Yoga Within

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This major muscle group can cause havoc in our backs and hips if not treated with careful attention. Explore corrective and supportive exercises to strengthen yet release your psoas, core and low back. You will walk out feeling taller, longer and filled with confidence!

$30 plus GST
Call 780-450-9642 to register.

Venue

Yoga Within