Feminine Glow is a class intended for pregnant women or any woman who wants to move inward, listen to your her own intuition and wisdom. The class will usually start with pranayama (breathing) and will end with relaxation and meditation. In between there will be an easy flow of postures to allow you to know yourself better physically, mentally and emotionally. This class is suitable for any woman of any age that wishes to have a gentle yoga practice. Great class for those with physical limitations or a back that is blocked. It is for ALL WOMEN, pregnant or NOT.