ABOUT THIS WORKSHOP
The peak of the summer is closing in on us, seasonal changes, hormonal changes, habit changes, it is as exciting as it is easy to bring stress to our bodily system.
In this workshop we will work on restoring and resetting our bodily function - particularly in our heart and small intestine meridians. We will work through poses that helps us balance out the increasing amount of active energy, and continue to grow in a steady and strong pace.
Everybody is welcome; you don’t need experience with Yoga or Yin Yoga. Poses are held between 3-6 minutes, and we will give modifications to those who have need for it.
This workshop is suitable for all levels, please dress comfortably in layers.
** If you are new to YC, you can buy the starter punchcard one time:
3 punches for 225 kr