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Saturday
26
MAY

Yoga for injuries: upper back, neck and shoulders

14:30
17:00
Whole Body Wellness
Event organized by Whole Body Wellness

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This workshop will include a complete Yoga practice with focus on creating optimal alignment in the upper body. We will look at posture habits contributing to pain and ways to heal and avoid injury.

Enrollment is limited to 15 participants.

We will explore adjustments and variations in the poses with time for questions and individual attention. A workshop of this kind is essential in creating more freedom and confidence in your practice.

Yoga for Injuries with Alicia Thomsen
Saturday, May 26
14.30-17.00
350kr, members 25% off

Venue

Yogafactory