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Yoga Workshop Series: Hands & Feet

YogaFit Studios
Event organized by YogaFit Studios

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The Yoga Workshop Series is a detailed breakdown of common poses and transitions in vinyasa yoga. It is a supportive environment for a-ha moments, and designed for yogis of all levels to deep dive into their practice and ask lots of questions for poses to be as accessible as possible in their body.

In a small group community with Diane, we’ll cover: breath & mindfulness, the foundation: hands & feet, spine & pelvis alignment, flexibility & health, joint support & muscle engagement, caring for an injury, and more!

$15 Members, $30 Non-Members
Space is limited and Pre-registration is required! So email horsham@yogafitstudios.com or call 215.795.4600 to reserve your spot today!