On this four week beginners' course, your instructor will teach the foundations of yoga practice and help you progress at your own pace. You will learn the basics under careful guidance, preparing you to go on and safely practise. Take this course to experience what yoga can do for you!
This course is suitable for all those new to yoga, unless you have a serious medical condition, have had recent major surgery, or are pregnant. If you are unsure whether or not to attend, please ask us for guidance.