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Saturday
14
APR

Managing Anxiety Through Yoga

13:00
15:00
Yogasphere Doylestown
Event organized by Yogasphere Doylestown

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Stressed out? Recognize how anxiety impacts you, and learn yoga techniques to manage or eliminate your symptoms. Yoga has many tools that specifically release stress and tension from the body and mind, learn some of these practical ways that can help you navigate life with more ease and steadiness.

Please register by April 10, cost $25.

No yoga experience necessary :)