Making Our Days Count: Yoga for Refuge
with Orot's Rebecca Minkus-Lieberman and Deb Wineman
Tuesday, April 17th - 7 - 8:30 pm
During the period between Passover and Shavuot, we count our days, each day, one day at a time, a practice called counting the omer. This practice opens us up to the simple beauty and goodness of the everyday aspects of our lives, moment to moment. We will focus on the middot (qualities) of histapkut (simplicity) and menuchat nefesh (equanimity). During this special yoga workshop, we will use our yoga practice to more deeply explore the concept of counting our days, counting each moment, in order to imbue these weeks with a deepened level of intention and meaning.