YogaWithYin: a workshop in stillness
Transforming Fear to Love
“In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” Pico Iyer
There seem to be two dominant emotions from which all others stem: fear and love.
Our judgements, internal narratives and a sense of anxiety interface with fear; whereas a sense of contentment, joy and trust emerge from love.
When we develop the tools to transform fear to love, we get out of our own way and enable a deeper connection to the universe.
This shift in perspective can be an incredibly powerful way to both convey and attract positive energy, producing a kind of ‘upward spiral’.
Join this yang|yin|nidra workshop to further develop your ability to transform fear to love and invite positivity into your life.
What: Yin & Yoga Nidra with Steve
Date: Saturday, 21 April 2018
Time: 11:00 - 13:00
Cost: R200 per session
Where: YogaWithin Studio,
Noordhoek Garden Emporium (Katzenellenbogen Road)