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Free Introduction to Ayurveda Workshop

Three Seasons Ayurveda
Event organized by Three Seasons Ayurveda

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While sipping a cup of organic chai tea and nibbling on vegan ginger macaroons, certified Clinical Ayurvedic Specialist Jeff Perlman will introduce you to the ancient science of Ayurveda, the sister science of yoga and Indian holistic medical system.

Ayurveda was first mentioned in the earliest literary records of Indian civilization called the Vedas documented around 3000 years ago. Ayurveda explains how our inter-relationship with nature’s cycles, rhythms and patterns affect our daily lives, and how by understanding our true natures (constitution) you can bring balance, awareness and true health to your body, mind and spirit.

Join Jeff at Yoga Works in Playa Vista on Sunday, April 29th at 1PM for this free introduction to the holistic medical system known as Ayurveda.