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Wednesday
09
MAY

Workshops with Kathy Cooper in Vienna

07:00
14:00

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We are very happy to welcome Kathy Cooper to Vienna and Yogazentrum Ganesha to hold 2 Workshops for all of us:
-> Morning Mysore Classes, May 9th -13th
-> Weekend Workshop, May 11th - 13th

KATHY COOPER has been practicing Ashtanga Yoga consistently since 1976. David Williams and Nancy Gilgoff were her primary teachers. They taught her all of the series and pranayama. She also studied with Guruji (Sri Pattabhi Jois) on many of his extended trips to the US, and in MYSORE, India.
She was one of the few women to learn the "Advanced" Series directly from Guruji.

ABOUT THE WORKSHOPS:
For the first time Kathy is coming to Vienna! In her Workshops, she will share with us more than 40 years of experience as an active Yoga practitioner and as a Yoga teacher!
Her teaching is a plea for healthy and anatomically correct practice.
The special Focus in her Weekend Workshops will be about the foundation of the correct back-bending and an introduction to the second "intermediate" series of Ashtanga Vinyasa Yoga.
The Workshops are suitable for all levels! The Morning practice is Mysore Style. The teaching language is English. Please let us know if you need a German translation!

SCHEDULE - MYSORE WEEK (May 9th - 13th)
Daily between 7 and 10 (according to assigned start time)

SCHEDULE - WEEKEND WORKSHOPS (May 11th - 13th)
-> Fri, May 11th
17.30 - 19.30: led class
-> Sat, 12. Mai
Mysore practice between 8 and 11 (according to assigned start time)
12.00 - 14.00: Asana-class (Foundation of the correct back-bending)
15.00 - 17.00 Philosophy & Pranayama
-> Sun, May 13th
Mysore practice between 8 and 11 (according to assigned start time)
12.00 - 14.00: Asana-class (introduction to the 2nd series)

COSTS:
-> Mysore Classes (5x): 200€
-> Weekend Workshop (6x): 240€
-> Mysore classes + Weekend Workshops (9x): 350€

SIGN IN and INFORMATION:
-> email: yogaworkshop.vienna@gmail.com
-> Phone: Maria (0664/4138823) or Boris (0664/4027358).
Please provide us with the following information:
-> Name, email & Phone Number
-> Which workshops would you like to participate in? - Weekend workshop, Mysore days or both?

More information and Description in German:
http://www.ashtanga.at/single-post/Ashtanga-Yoga-mit-Kathy-Cooper