Harness the power of your core with Kara Wheatley.
Join us for a fun, 2 and half hour workshop and learn how to create stability and strength in your center and enhance the efficiency and safety of all your movement practices, including your yoga asana.
Expect lots of creative, energizing new core sequences as well as some anatomy info.
Laughs and good tunes are also guaranteed (it is Karsie after all!).
YOKE SOUTH MELBOURNE
SUN JUNE 17
$49 (10% discount for members)