Feeling stressed, anxious and just simply not as happy as you would like?
Have you been made redundant, broken up from a relationship, lost your business or frankly, just lost your way in life and would like to learn to dream again? Perhaps you would like to gain more clarity and certainty that things will change for the better.
Understanding how to maintain your happiness is more essential than ever to create a great life. Driven by the suicide of her dad, followed by her personal breakdown, Janet is on a mission to change Mental Health to Happiness Health as the prescription of antidepressants is reaching epidemic proportions and 84 people, on average, take their lives each week in the UK.
Janet Jones, is the author of Happiness Millionaire: Positive Images for a R.I.C.H and Powerful Life is a Happiness Expert. On the 21 May, she will share practical advice and scientific evidence about how to use the visual part of your brain to kickstart a new chapter in your life.
This is a free event but booking is advised. You can book your place online here: https://www.exploreyork.org.uk/event/seeing-happiness-how-to-change-mental-health-to-happiness-health/ or by popping into your local Explore library, calling 01904 552828 or emailing firstname.lastname@example.org