FREE seminar for our YCD parents and students on ATHLETE NUTRITION!
Learn about food groups, sugar intake, nutrition in childhood and adolescence, nutrition tips while training to fuel your body, importance of hydration and MORE!
Content will be relevant to everyone!
Saturday 19th May - 12pm to 1pm
Russell Street Studio
Limited seating so feel free to bring a fold up chair!
Hope you can join us for this informative seminar!