We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
19
MAY

Fundamentals of Fermentation: Exploring the 5 Ks

10:00
13:00
You, Me & Vitality
Event organized by You, Me & Vitality

Get Directions

Category
#var:page_name# cover

Curious about the benefits of fermented foods and how to incorporate them into your diet?

Fermented foods are not a new fad, but are ancient traditions and have numerous health benefits. This workshop will teach you the fundamentals of fermented food and we will explore the world of fermetation thorugh the five K’s:
* Kefir,
* Kombucha,
* Kimchi,
* Kvass,
* ‘Kraut

You will get hands on (the more the better), taking away a jar of your own saurakraut.

Early bird price: £20
(£25 after 1st May)

For more information or to book, please contact me at:
edwina@youmeandvitality.com

Location:
3 The Granary, Mill Road, Old Buckenham, Norfolk NR17 1SG