Helping Hands of Yuma in partnership with Yuma Family YMCA is excited to provide Yuma’s Senior Community with a FREE Silver Sneakers Classic Class!
This FREE three month class will be held at Yuma Family YMCA
1917 W 32nd St, Yuma, AZ 85364
Every Tuesday, starting April 3, 2018 From 1- 2 pm
CLASS SIZE IS LIMITED.
For more information, or TO REGISTER IN ADVANCE, please call Amy at (928) 305-9974
Silver Sneakers Classic is an exercise class designed specifically with seniors in mind. This class provides a variety of exercises to increase strength, range of motion, and activity of daily living skills. Uses weights, tubes, ball and chair.