This is a FREE 5-week cooking course designed to teach you how to make smart choices to benefit your heart and your overall health. You'll get to eat delicious foods, and take home the ingredients necessary to replicate the meals you create in each class! The instructor, from the American Heart Association, Ngai Dickerson will guide you step-by-step through each recipe.
Pre-registration is required, so call or visit the YWCA High Point today!
*This workshop is brought to you by the Hampton Family Mobile Kitchen