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Mother's Day Yoga Fitness Fusion Class

Zen Yoga Studio
Event organized by Zen Yoga Studio

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Join personal trainer Laura Thomas and Zen Yoga Studio owner Jaime Mayo for a fun Mother's Day Yoga Fitness Fusion Class! This can be taken as mom's "me time" on Mother's Day morning, a Mother/Child over 12 bonding time or come as you are before your afternoon plans.

Class will be 75 minutes long starting with some light stretching to warm up the body. We will then get into the fitness component, a fun and sweaty workout, followed by cooling down with deep yoga stretches. No prior yoga or bootcamp experience is required. Cost is $10. We will have weights and bands on hand.