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Personal training made personal in Dublin City Centre
"Accept the challenge, witness the change" - Andrei Kohut
WHAT IS PERSONAL TRAINING?
You are employing your own expert to ensure that you are getting the most out of your workouts, to motivate you and monitor your progress and to ultimately help you achieve your desired goals.
It’s not just your workouts that will be transformed, your whole life will benefit too. You will benefit from specialist advice on nutrition and lifestyle changes, and all the up to date information regarding your training, helping you achieve your goals even faster.
WHAT MAKES A PERSONAL TRAINER SO EFFECTIVE?
As your Personal Trainer, I am here to help motivate you and push you to a higher level of fitness previously unimaginable on your own.
As a professional capable of delivering expertise at every level, I have to be qualified to the highest level. This means I follow all the latest scientific research to provide you with the most effective training program considering your individual needs and busy lifestyle.