|Work hours||Add information|
|About||Ela Ro offers powerful in-person, mindful fitness training, enabling clients to live life with Vitality!|
|Mission||The Mindful Fitness Prescription to Live Life with Vitality|
*Ela Ro is The Mindful Fitness Prescription to live life with VItality*
Health and wellness is not only eating the right foods and following a proper exercise regiment--it's also about knowing our body and being conscious of our thought processes and delicate emotional balance.
Many current fitness and nutrition trends accelerate our body's degeneration processes and negate to address the power of mindfulness as a key component of a successful wellness prescription.
Ela Ro Vitality seeks to correct this with a proven mindful-fitness program that promotes homeostatis in the body- overall balance and well-being. Call today to schedule a FREE 1-Hour consultation with celebrity wellness trainer Emily Rogers and learn how Ela Ro Vitality can transform your mind and body, aligning your goals with reality.